Solar Oven Society


Makes one solar oven pot.

  • 1 lb. broccoli florets, including stems
  • 1/3 clove garlic minced
  • ½ tsp. salt, or to taste
  • ½ tsp. fresh ground black pepper, or to taste
  • 2 tbs. butter or olive oil

1. Wash the florets in cold water and transfer wet to the Sport cooking pot.

2. Add garlic. Do not add salt, pepper, oil or butter, if desired, until cooking is finished.

3. Cook in the Sport solar oven facing the sun for 45 minutes for al détente and longer for softer texture.

The taste of broccoli cooked in the Sport is huge because of the reduced leaching from not using cooking water! You’ve never tasted broccoli like this!

Cooking Time: 45 – 75 minutes.

Serves 2 – 4

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